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In today’s fast-paced world, mental health conversations are more critical than ever. Although social media has made sharing easier, many of us still struggle with finding authentic, supportive spaces where we can truly open up. That’s where online mental health forums come in — they offer a...
I don't consider it an identity, per se, I don't IDENTIFY as a trans woman, I AM a trans woman. Well, I am a woman, just one that's had to reach womanhood through a less conventional method. But I suppose if we're being technical it is a "gender identity" and so my gender identity is that of a...
Let's jump right to the big question, what sexual or romantic orientation best identifies you?
For me I'm a lesbian, I adore women, my girlfriend is a fellow trans woman and I love her so much. Feminine attracts me.
Have you been to a Pride event, and if so, what were you thoughts? Did you have fun? Were there things you would change? Improve?
Hey all,
We're striving to focus more on LGBTQ+ issues on Trapped Minds moving forwards. Why? Well, for a lot LGBTQ+ people mental health issues are a very large factor, and also it's nice to have a place to talk about these issues. In a world where LGBTQ+ people and issues are increasingly...
For me, I have the overwhelming urge to do things and I HAVE to do them, immediately - these things can be anything from tapping my feet to tipping over a bucket filled with odds and sods. It could be breaking in to a sprint when walking or pushing the shopping trolley in to a display. :D
I...
How does it effect you?
I get detached specially from things. Items close to me feel miles away and out of reach. I get numb. All over numbness. I then feel like I am floating through life and not really in charge of what my body is doing, almost an observer.
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Finding Light in the Darkness: Overcoming Eating Disorders
Navigating life with an eating disorder presents significant challenges, but there are paths to healing and recovery. Here are five of the toughest aspects of eating disorders and strategies to overcome them:
The Struggle with Food and...
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Finding Light in the Darkness: Overcoming Anxiety Disorder
Living with anxiety disorder can be incredibly challenging, but understanding its impact and finding ways to cope can lead to significant improvements. Here are five of the toughest aspects of anxiety and how you can work towards...
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Self-harm, also known as self-injury, is a complex and often misunderstood behavior where individuals deliberately inflict harm on themselves. Understanding the reasons behind self-harm can be crucial for providing effective support and intervention. Here are ten reasons why people may choose to...
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Dissociation, Depersonalisation and Derealisation
What is Derealization?
Derealization is a term that might not be well-known to many, yet it affects a significant number of people. It is a dissociative experience where the external world feels unreal or distorted. This guide aims to explain what derealization is, how it manifests, and how to provide support to those...
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Self Harm
Understanding Self Harm
Trigger Warning: This article discusses self-harm and may be distressing to some readers.
Self-harm is a complex and often misunderstood behavior. It is more than just a cry for help or a sign of mental illness; it is a serious issue that affects many people. This guide aims to explain what...
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Anxiety
What are Panic Attacks?
Panic attacks are often misunderstood and can be frightening for both those experiencing them and those witnessing them. They are more than just intense bouts of anxiety or fear; panic attacks are sudden, overwhelming episodes that can leave a person feeling helpless and out of control. This...
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Depression
What is Depression?
Depression is a term often mentioned in conversations about mental health, but its true nature is frequently misunderstood. It is much more than feeling sad or going through a tough time. Depression is a complex and serious condition that affects many aspects of life. This guide aims to clarify...
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Anxiety
What is Anxiety?
Anxiety is a term that many people use, but not everyone fully understands. It's often mistaken for simple stress or nervousness, but anxiety is a complex and deeply personal experience that can affect anyone. Let’s explore what anxiety really is, how it manifests, and why it's important to...