It’s hard to explain what it’s like living with BPD. You can feel too much and nothing all at once. People think you’re overreacting, dramatic, or unstable. Honestly, sometimes you think that about yourself too. But it’s deeper than that. It’s like your emotions don’t have a filter — everything hits harder.
You might love someone with your whole heart one day, and the next, feel like they’re slipping away and it ruins you. Even if nothing really happened. The fear of being left is real — even small things like someone taking longer to reply can set off a spiral. Your brain jumps straight to: “they hate me,” “I’ve messed this up,” “they’re gone.”
And when those feelings come, they don’t come quietly. It’s full-body panic. Anger...
